ABOUT ME
As an Ayurvedic health specialist, my journey commenced with a pivotal trip to India at the age of 16
It wasn't until later, grappling with hormonal imbalances, skin issues, inflammation, and gut troubles in my late teens, that I revisited my memories of India and rediscovered Ayurveda
Years later, this personal struggle ignited a deep-seated passion within me to assist young women like myself, empowering them with the knowledge of their body's natural wisdom. In today's modern society, with its myriad distractions and disruptions to our health, from stress to processed foods and environmental toxins, the need for holistic healing practices like Ayurveda has never been greater
Through education and guidance, I aim to help women navigate these challenges and reclaim their innate well-being, fostering a harmonious balance between mind, body, and spirit in the midst of today's hectic world
Let's work together to unlock your body's natural healing and boost your health
TESTIMONIALS
Jo
Lily provided thoughtful, holistic advice to calm my inflamed skin caused by menopausal changes
Jo
She created an Ayurvedic treatment plan tailored to my lifestyle, offering easy-to-implement practices. Lily’s kind, supportive nature made me feel heard and cared for. I highly recommend Lily for natural healing through Ayurveda
MY COACHING METHOD
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analyse
we start to unpack your mind body constitution, how it impacts all areas of life, specifically your primary concern
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set goals
next, we discuss & set some goals based on what you want to get out of Ayurvedic treatment
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act
finally, you will receive a custom treatment plan, stacks of resources & regular follow up appointments
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? EMAIL ME.
